If I have to cook...

Rice chop carrots, sautéein large stock pot with olive oil and rice until rice is browned. Add garlic right at end and sauté briefly before adding 2C water for each C of rice. Simmer with lid cracked until liquid totally absorbed. Beans Saute garlic in olive oil Drain and rinse canned black beans, add to pot Add a little chickens stock Simmer for 7 minutes Add sausage and feijoada sazon Chicken Bone-in thighs, brown quickly in saucepan, then place to the side. In same saucepan sauté 1 onion, 2 bell peppers Add chicken back to saucepan with 2 cans diced tomato, bring to a boil then simmer for 15-20 or until chicken has reached internal temp of 165 Add salt, pepper and oregano to taste. Add cornstarch at end if needed to thicken.

saute 4 large chicken breasts - fill fry pan 1/2 way with water and cover, flip chicken and cook through. then chop into small cubes dice 2 onions mozzarrella block - 10 oz approx dice 2 cloves of garlic frozen spinach saute chicken in a couple tbsp oil - stir and shred for about 5 min. add onions saute till soft and clear add garlic add 1tsp italian seasoning if not using spiced sauce ( lasagna  or bolognese sauce) add 1/2 tsp salt  spray bottom of pan, add a little sauce to bottom of pan add rest of sauce to pot with chicken. use 2 jars of sauce. cook  lasagna  noodles cheese sauce:  cook on low - stir occasionally (don't let boil) 1 stick of butter (1/2 cup) melted 1/2 c flour whisk together for a minute add 3 cups whole milk don't add cheese until sauce about at thick as you want it add 4oz mild cheddar salt and pepper to taste layer noodles on bottom of pan chicken mix spinach spoonful or two of wh...